By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
The Magazine ProThe Magazine Pro
  • Business
  • Digital Marketing
  • Entertainment & Sports
  • Finance
  • Health & Wellness
  • Innovation & Tech
  • Lifestyle
Search
  • Advertise
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: Self-Care Is More About Inner Engineering Than Outer Maintenance
Share
Notification Show More
Latest News
lenovo laptop latest model
Introducing the High-Performance Lenovo Laptop Latest Model  
Computer
lenovo ideapad slim 5 pro
Tracking Your Health With The Lenovo Ideapad Slim 5 Pro
Computer
best pc for programming
Choosing The Best PC for Programming in 2023
Computer
best pc for gaming
Unleash Your Gaming Potential with Best PC For Gaming in 2023 
Computer
macbook pro
The Best Macbook Pro For All Your Technology Needs 
Computer
Aa
The Magazine ProThe Magazine Pro
Aa
  • Business
  • Digital Marketing
  • Entertainment & Sports
  • Finance
  • Health & Wellness
  • Innovation & Tech
  • Lifestyle
Search
  • Business
  • Digital Marketing
  • Entertainment & Sports
  • Finance
  • Health & Wellness
  • Innovation & Tech
  • Lifestyle
Follow US
  • Advertise
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
The Magazine Pro > Blog > Health & Wellness > Self-Care Is More About Inner Engineering Than Outer Maintenance
Health & Wellness

Self-Care Is More About Inner Engineering Than Outer Maintenance

Eric
Last updated: 2023/01/05 at 1:47 PM
Eric
Share
4 Min Read
self-care
SHARE

Normally, when one speaks of self-care, the first thing that comes to mind is a long hot bubble bath and a scented candle-lit alone time in a cozy place, usually being cut-off from the world. Well, this is just a part of the self-care journey, the real journey begins within.

Self-care is not just about maintaining one’s external appearance like getting a new haircut/color, shopping for expensive dresses, going out for unnecessary trips, etc., it is more about balancing out the positives and the negatives around us. This can only be done when one has a sound mind and body which comes from inner engineering or rewiring of the soul.

self-care

But how can this inner revival be achieved? Let’s see:

Setting boundaries

Before going into deep introspection of one’s soul and making peace with oneself, it is important to set external boundaries that can create hurdles in the path towards that soul-searching. Do you have a co-worker that too annoying or nosy and doesn’t let you finish your work on time? Be clear and straightforward with them and try to avoid them instead of arguing and wasting your positive energies.

Limiting access to yourself for others is a wonderful form of self-care that makes people aware of your principles and respect them. Learning to say “no” can be difficult for some as it is criticized as being socially impolite, however, it is the ultimate form of a polite sense of self-respect and honoring one’s inner peace.

self-care

Setting external boundaries is the key to safeguarding your positive energies and shooing off the negative ones.

Being forgiving, and moving forward

Compassion is also a form of self-care. When you forgive someone who is not even guilty, you let the negativity and stress of revenge and resentment be released from within. This shows that the negativity of the other person is not something that you keep within you and do not allow it to take over your peace.

Thus, forgiveness will make you move on towards better things in life with a clear and clean soul and mind.

self-care

Indulging in wellness activities

Wellness and mindfulness are essential for a peaceful soul, mind, and body. This is the highest form of self-care where your mind and body are aligned with the universal energies. This might sound too spiritual to some but it is as practical as it can be.

Simple daily yoga and meditation sessions can bring in the much-needed peace, calm, and soul-searching method in your life that you have been looking for. To further increase the calmness, however, one can indulge in long hot baths with aromatic candles and such stuff. This will balance your inner and outer cleanliness and calmness. The elements of the universe: earth, fire, water, and air are the sources of aligning us with the energies of the universe.

Thus, stay close to nature by staying close to plants, soil, fire, water, etc.

There are many aspects of self-care: emotional, physical, social, and spiritual. These all need to be taken care of and addressed equally to create a highly balanced mind and body alignment. But the secret is to maintain a more inner change within than the outer one as spirituality and emotional growth happen from within, not through physical appearance.

Thus, take care of your body and mind, your soul will be elevated through them.

You Might Also Like

Can rTMS Breakthrough Treatment Cure Depression For Good?

5 Mantras To Practically Adopt For A Balanced Life

Enhancing Life Quality Through 7 Dimensions Of Wellness

Climate Change, Wildfires, and the New Respiratory Diseases

All You Need To Know About The Novel Langya Virus

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Eric January 3, 2023
Share this Article
Facebook Twitter Copy Link Print
Share
Previous Article Alzheimers-Disease The Degenerative Alzheimer’s Disease – Causes and Prevention
Next Article Maintaining-Focus Hocus-Pocus, Where’s The Focus? Maintaining Focus As You Age
Leave a comment Leave a comment

Latest News

lenovo laptop latest model
Introducing the High-Performance Lenovo Laptop Latest Model  
Computer February 26, 2023
lenovo ideapad slim 5 pro
Tracking Your Health With The Lenovo Ideapad Slim 5 Pro
Computer February 26, 2023
best pc for programming
Choosing The Best PC for Programming in 2023
Computer February 26, 2023
best pc for gaming
Unleash Your Gaming Potential with Best PC For Gaming in 2023 
Computer February 26, 2023
//

We influence 20 million users and is the number one business and technology news network on the planet

Recent Posts

lenovo laptop latest model
Introducing the High-Performance Lenovo Laptop Latest Model  
Computer
lenovo ideapad slim 5 pro
Tracking Your Health With The Lenovo Ideapad Slim 5 Pro
Computer
best pc for programming
Choosing The Best PC for Programming in 2023
Computer
best pc for gaming
Unleash Your Gaming Potential with Best PC For Gaming in 2023 
Computer

Calendar

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Feb    
The Magazine ProThe Magazine Pro

© Copyright 2023. All Right Reserved.

Removed from reading list

Undo
Welcome Back!

Sign in to your account

Lost your password?