Mental disorders are mental illnesses that result from a combination of mood swings, emotional lability, thinking processes that are affected by stress, and a range of biological and biological factors. The offending factors may be physical (e.g., mood disorder), psychological (e.g., anxiety), or both (e.g., an eating disorder).
The American Psychiatric Association defines mood disorders as “any of a collection of mood disorders that may or may not have a physical cause.” Anxiety disorders are “a collection of anxiety disorders that have a physical or persistent cause.” And depression is “a collection of mood disorders that have a non-persistent, but potent, physical cause.”
There are a number of different types of mental disorders, and each type has distinct signs and symptoms.
Why do people have Mental Disorders?
A lot of us get the idea that mental health problems are caused by external factors. Perhaps we have a difficult day at work, or an in-achieving kid in school. Or maybe we are dealing with related emotions, like depression or anxiety, and are feeling all the way around the “melody” because we don’t know where else to turn.
However, there is a lot more to mental health problems than meets the eye. Some people feel that they have a mental illness, and they are not aware of how many others have it. Others struggle with mental health problems but don’t report them, because they don’t know how or when to seek help.
Many people wonder whether or not they have a mental illness, or if it is a disorder. The American Psychiatric Association distinguishes between mental illnesses and disorders, but the former is more common and can result in medications and other treatments.
What Can You Do to Stop Mental Health Issues?
Unfortunately, there are still many people in the world who do not have access to mental health services or support. These people may feel like they have no one to lean on for help, so they turn to drugs or other harmful activities to deal with their mental health problems. Some people even go as far as to say that they don’t feel like they need help, because they don’t feel like they need to. It is important to seek help if you think you might be dealing with a mental illness.
If you are struggling with mental health problems, there are ways to help. You may just need to take some time, think about how you are feeling, and seek support. Whatever it takes, it can help. You don’t have to do this alone.
If you are struggling with a mental illness or Mental Disorders you know someone who is, talk to them about it. If they don’t have the answers, then find a support group or an online resource for people who do. You can also call your health care practitioner or therapist to get help. They may be able to suggest ways that you can get better, whether that be talking with a mental health professional or going to therapy.
Keep in mind that it is never too late to change. Change is possible when someone is willing to listen and take the first step. You can start by talking to a mental health professional about how you are feeling and what you are trying to accomplish. In the meantime, learn more about how your mental illness feels, and how you are trying to get better.