By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
The Magazine ProThe Magazine Pro
  • Business
  • Digital Marketing
  • Entertainment & Sports
  • Finance
  • Health & Wellness
  • Innovation & Tech
  • Lifestyle
Search
  • Advertise
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Reading: Are Ultraviolet Rays Really Harmful?
Share
Notification Show More
Latest News
Absolute Detox Serum Your Ultimate Solution To Detoxify And Revitalize Your Skin
Blogs
The easy guide to hire the boats and yachts in abu dhabi
Business
How to Connect BritBox
How to Connect BritBox
Lifestyle
The Benefits of Using OB Counter for Your Airline in UAE
Business
Avoiding Scams and Frauds: Address verification solves one part of the bigger problem
Business
Aa
The Magazine ProThe Magazine Pro
Aa
  • Business
  • Digital Marketing
  • Entertainment & Sports
  • Finance
  • Health & Wellness
  • Innovation & Tech
  • Lifestyle
Search
  • Business
  • Digital Marketing
  • Entertainment & Sports
  • Finance
  • Health & Wellness
  • Innovation & Tech
  • Lifestyle
Follow US
  • Advertise
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
The Magazine Pro > Blog > Environment > Are Ultraviolet Rays Really Harmful?
Environment

Are Ultraviolet Rays Really Harmful?

dennis
Last updated: 2023/04/15 at 6:32 AM
dennis
Share
5 Min Read
Are Ultraviolet Rays Really Harmful
SHARE

First and foremost, UV rays are not only harmful to our skin and environment, but also to our mental health. We are exposed to UVB and UVA rays as well as IR radiation when the Sun rises and sets. When we’re inside, our skin is exposed to the harmful ultraviolet rays from the Sun while we’re also absorbing the beneficial UVA and VITC rays from the Earth’s atmosphere. Since most of us have sweat glands located on our hands and feet, we can easily catch the nonexistent UVB and UVA rays coming from these locations. UVB and UVA rays are also known to cause xxSOHO (seventy five Socialism of Isolation) and XSZOO (eight hundred and seventy-five pieces of shit) skin conditions.

Contents
How to Protect Yourself From UV RaysHow Much UV Light is Good For You?

How to Protect Yourself From UV Rays

If you want to protect your skin from the harmful Ultraviolet rays, you’ll want to wear gloves when you’re outside, wear protective clothing when you’re inside and stay out of the sun when it’s not in the sky. 

These simple steps will protect you from all the Ultraviolet rays that are shining either directly or indirectly on your property.

Ultraviolet Rays Really Harmful

Wear gloves when you’re outside: Choose clothing that is either slightly too large or too small for you. This will keep your hands and feet dry and trap any excess water inside your clothing.

Wear protective clothing when you’re inside: Choose clothing that is either very warm or very cool. This will keep your hands and feet dry as well as keep the bugs and other insects from gutting your clothing.

Seal your bags: When you’re wearing bags, either the inside or outside ones, keep them tight and fastened. This will keep your bags from flapping around and getting caught in all those rays that are entering the house from the outside.

Keep all your items out of the reach of children: Keep things like toys, electronics, and dolls out of reach of children. This will keep you and your kids from accidentally stepping on one another or getting stuck in nearby plants or trees.

Keep your bedroom light dimmed: Keep your bedroom light off during the day to avoid excessive light exposure. This will help you sleep better and prevent you from getting overexcited or freaked out by the light in your room.

Are Ultraviolet Rays Really Harmful

How Much UV Light is Good For You?

The amount of UV light that reaches the earth each year varies greatly depending on where you live, but at its most basic level, humans are only exposed for about three hours and 40 minutes per day – that is, from the time that we are awake until the time that we are asleep. UVB (short wave ultraviolet) and UVA (long wave ultraviolet) rays, however, penetrate our skin deeply, and we receive much UVB and UVA radiation during the day. At night, however, there is less UVB and UVA radiation and more solar energy that is lost as heat due to the Sun’s Equatorialward motion. This is why it is important to moisturize your skin as frequently as possible and shield your eyes from the harmful Ultraviolet rays.

Getting enough sleep is one of the best decisions you will ever make. It is one thing to be productive and confident in your work and something entirely different to be healthy and happy. You should be able to sleep 8-9 hours on a consistent basis and be ready to take on the day. This is possible thanks to a healthy diet and a healthy lifestyle, and it is possible to make a difference in the world by just a fraction of the time it takes to get enough sleep. The best time to get enough sleep is in the evening when the sun is low in the sky and the earth is almost completely dark. So, if you want to get the most out of your life, try getting at least 8 hours of sleep nightly.

You Might Also Like

Climate Change Affects Extreme Events Around the World

Dealing with Environmental Health Concerns

Basic Guide to Environmental Impact Assessment

What Are Some Good Practices of Sustainability?

Visible Signs of the Planet’s Climate Change

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
[mc4wp_form]
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
dennis April 15, 2023
Share this Article
Facebook Twitter Copy Link Print
Share
Previous Article All About Environmental Management Systems  (2) All About Environmental Management Systems 
Next Article Global Warming and Climate Change Effects Global Warming and Climate Change Effects

Latest News

Absolute Detox Serum Your Ultimate Solution To Detoxify And Revitalize Your Skin
Blogs May 27, 2023
The easy guide to hire the boats and yachts in abu dhabi
Business May 27, 2023
How to Connect BritBox
How to Connect BritBox
Lifestyle May 26, 2023
The Benefits of Using OB Counter for Your Airline in UAE
Business May 26, 2023
//

We influence 20 million users and is the number one business and technology news network on the planet

Recent Posts

Absolute Detox Serum Your Ultimate Solution To Detoxify And Revitalize Your Skin
Blogs
The easy guide to hire the boats and yachts in abu dhabi
Business
How to Connect BritBox
How to Connect BritBox
Lifestyle
The Benefits of Using OB Counter for Your Airline in UAE
Business

Calendar

May 2023
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Apr    
The Magazine ProThe Magazine Pro

© Copyright 2023. All Right Reserved.

Removed from reading list

Undo
Go to mobile version
Welcome Back!

Sign in to your account

Lost your password?